Creamy Garlic Parmesan Chicken Pasta In Air Fryer

Name: Creamy Garlic Parmesan Chicken Pasta in Air Fryer
Prep time: 5 min
Cook time: 14 min
Total time: 30 min
Ingredients: 1 pound chicken tenderloins; 1/2 tsp garlic powder; salt and pepper (to taste); 1 tbsp olive oil; 2 cups cooked pasta (penne or fettuccine); 1/2 cup grated parmesan cheese; 1/2 cup heavy cream; 2 cloves garlic (minced); fresh parsley (for garnish)

Intro: My Story Behind This Dish

I remember the first time I stumbled into my tiny apartment kitchen, hungry after a long day and craving comfort. I had chicken tenderloins, a box of pasta, and a dream. Little did I know that out of this simple setup, I’d create what would become my favorite comfort meal Creamy Garlic Parmesan Chicken Pasta in air fryer. It’s the perfect balance of creamy, garlicky goodness with juicy bites of chicken, and it’s so quick you can pull it off in under 30 minutes even on a busy weeknight.

Creamy Garlic Parmesan Chicken Pasta in Air Fryer — Easy 30-minute creamy garlic chicken pasta

As someone always searching for Good Easy Dinners, I wanted a recipe that was fast, satisfying, and made with things already in my fridge. So, if you’re someone who’s googled “Things To Make For Dinner Easy” more than once, this one’s for you.

This article not only walks you through the recipe but also gives you plenty of Dinner For One Ideas, Easy Meals For The Week, and tasty Dinner With Chicken Tenderloins that will change the way you look at quick homemade dinners.

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Don’t miss our Quick and Easy Butter Chicken if you’re looking for another cozy favorite.

Table of Contents

Why Creamy Creamy Garlic Parmesan Chicken Pasta in air fryer Is the Ultimate Good Easy Dinner

A Fast, Comforting Classic

This creamy garlic chicken pasta isn’t just flavorful it’s built for busy people who want Easy Homemade Dinner options. Whether you’re cooking for yourself or family, it’s a win.

The Power of the Air Fryer

Using the air fryer means no babysitting a pan. It’s hands-off cooking that still delivers juicy chicken tenderloins and crispy edges that pack flavor into every bite. Looking for inspiration? Try our Air Fryer Chicken Tenders for more chicken air fryer magic.

Creamy Garlic Parmesan Chicken Pasta in Air Fryer

SARAH

This 30-minute air fryer recipe combines juicy chicken tenderloins, creamy garlic sauce, and perfectly cooked pasta for the ultimate weeknight comfort food easy, budget-friendly, and picky-eater approved.

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Prep Time 5

Cook Time 14

Total Time 30

Course Main Course

Cuisine American

Servings servings

Calories 420 kcal

Equipment

Air Fryer
Saucepan
Mixing Bowl

Ingredients

Main Ingredients

1 pound chicken tenderloins
1/2 tsp garlic powder
salt and pepper to taste
1 tbsp olive oil
2 cups cooked pasta penne or fettuccine
1/2 cup grated parmesan cheese
1/2 cup heavy cream
2 cloves garlic minced
fresh parsley for garnish

Instructions

Toss chicken tenderloins in olive oil, garlic powder, salt, and pepper. Preheat air fryer to 375°F (190°C).
Place seasoned chicken in air fryer basket in a single layer. Cook for 12–14 minutes, flipping halfway through.
While chicken cooks, heat heavy cream in a saucepan over medium heat. Add minced garlic and stir for 1 minute.
Stir in grated parmesan cheese. Let it melt into a smooth, creamy sauce. Remove from heat.
Slice cooked chicken. Combine with cooked pasta and pour the garlic parmesan sauce over it. Mix well.
Garnish with fresh parsley and serve warm.

Notes

To make it spicy, add chili flakes or cayenne to the sauce. Store leftovers in the fridge for up to 4 days. Reheat in air fryer or microwave. Can be frozen for up to 2 months.

Nutrition

Calories: 420kcalCarbohydrates: 25gProtein: 34gFat: 22gSaturated Fat: 11gCholesterol: 115mgSodium: 360mgPotassium: 490mgFiber: 1gSugar: 2gVitamin A: 580IUVitamin C: 2mgCalcium: 160mgIron: 1.8mg

Keyword Air Fryer, Chicken Pasta, Creamy, Easy Dinner, Garlic Parmesan

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Ingredients for Your Creamy Garlic Parmesan Chicken Pasta in air fryer

What You’ll Need

1 lb chicken tenderloins
1/2 tsp garlic powder
Salt & pepper to taste
1 tbsp olive oil
2 cups cooked pasta (penne or fettuccine work best)
1/2 cup grated parmesan cheese
1/2 cup heavy cream
2 garlic cloves, minced
Fresh parsley for garnish

These basic ingredients are pantry staples in many homes, making this one of the easiest Meal Ideas Chicken fans will adore.

How to Make Creamy Garlic Parmesan Chicken Pasta in the Air Fryer

Step 1: Prep the Chicken

Toss your chicken tenderloins in olive oil, garlic powder, salt, and pepper. Place them in your air fryer at 375°F for 12-14 minutes, flipping halfway. Want variety? Dump and Go Teriyaki Chicken is another great twist.