Air Fryer Omelet – Fluffy, Quick & Protein-Packed

I remember the morning my breakfast routine changed forever. I used to skip breakfast, rushing out with just coffee in hand. Then one busy Monday, I tossed two eggs, milk, and cheese into my air fryer and in under 10 minutes, my first Air Fryer Omelette came out golden and fluffy.

Air Fryer Omelet fluffy golden breakfast
Golden, fluffy Air Fryer Omelet fresh from the basket

That single experiment led me down a delicious path of discovering Air Fryer Recipes Omlet and other Egg Air Fryer Recipes that made mornings easier and tastier. Now, my air fryer sits proudly on my counter ready for a Protein-Packed Air Fry Omelet any day of the week.

Learn more about egg perfection with this guide: Boiled Eggs in Air Fryer.

Why You’ll Love This Air Fryer Omelette Recipe

The Air Fryer Omelette Recipe isn’t just about convenience it’s about consistency. Every bite of this Omelette In Air Fryer is fluffy, flavorful, and cooked evenly, without flipping or watching the pan. Plus, this Air Fry Omelet uses less oil, packs more protein, and gives that classic diner-style lift without needing butter or frying pans. It’s the ultimate shortcut breakfast.

Discover great ideas like Air Fryer Poached Eggs if you love experimenting with other Egg Air Fryer Recipes.

Air Fryer Omelet fluffy golden breakfast
SARAH

Fluffy Air Fryer Omelette

This protein-packed Air Fryer Omelette is a game-changer for busy mornings. Light, fluffy, and ready in under 10 minutes no flipping or frying needed. Perfect for low-carb, high-protein breakfasts.
Prep Time 3 minutes
Cook Time 10 minutes
Total Time 13 minutes
Servings: 1 omelette
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

Base Omelette Ingredients
  • 2 large eggs
  • 1 tbsp milk or water
  • 2 tbsp shredded cheese cheddar, mozzarella, or feta
  • 1 tsp olive oil or non-stick spray
  • 1/4 cup diced vegetables bell peppers, onions, spinach, tomatoes
  • 2 tbsp cooked meat ham, turkey, or bacon (optional)
  • 1 tbsp chopped herbs chives, parsley (optional)
  • to taste salt and pepper

Equipment

  • Air Fryer
  • Whisk
  • Oven-safe round pan (6–7 inch)

Method
 

  1. Preheat air fryer to 320°F (160°C) for 3 minutes.
  2. In a bowl, whisk eggs, milk, salt, and pepper until frothy. Stir in cheese and other fillings.
  3. Lightly grease a 6–7 inch oven-safe round pan. Pour the mixture into the pan.
  4. Place pan into the air fryer basket. Cook at 320°F (160°C) for 8–11 minutes or until set.
  5. Let omelet rest 1 minute before removing. Serve warm with toast, avocado, or fresh fruit.

Nutrition

Calories: 250kcalCarbohydrates: 2gProtein: 20gFat: 18gSaturated Fat: 6gCholesterol: 370mgSodium: 320mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 600IUVitamin C: 6mgCalcium: 150mgIron: 2mg

Notes

For extra fluff, whisk thoroughly to add air. Add 1/8 tsp baking powder for more lift. Store leftovers in fridge up to 3 days. Reheat in air fryer at 300°F for 2–3 minutes.

Tried this recipe?

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Ingredients for a Perfect Air Fry Omelet

Creating the perfect Air Fryer Omelette starts with the right ingredients and proportions.

Base Ingredients

  • 2–3 large eggs
  • 1–2 tbsp milk or water
  • 1–2 tbsp shredded cheese (cheddar, mozzarella, or feta)
  • Pinch of salt and pepper
  • 1 tsp olive oil or non-stick spray
  • ¼ cup diced vegetables (bell peppers, onions, spinach, tomatoes)
  • 2 tbsp cooked meat (ham, turkey, or bacon – optional)
  • 1 tbsp chopped herbs (chives, parsley – optional)

Variations

  • One Egg Omelette With Cheese: 1 egg, 1 tbsp milk, 1–2 tbsp cheese
  • High-Protein Omelet: 2 eggs + 2 tbsp cottage cheese + 1 tbsp shredded cheese
  • Veggie Omelet: 3 eggs + ½ cup vegetables sautéed lightly

Equipment

  • 6–7 inch round, oven-safe metal or silicone pan
  • Silicone tongs or mitts for safe removal
  • Parchment paper (optional) for easy clean-up

Check out more creative breakfast ideas in Breakfast Recipes in Airfryer.

How To Make Omelette In Air Fryer

Step 1: Preheat

Set your air fryer to 320°F (160°C) and preheat for 3 minutes. Preheating helps your Air Fry Omelet puff evenly.

Step 2: Prepare the Mix

Whisk eggs, milk, salt, and pepper together until light and frothy. The more air you whisk in, the fluffier your Air Fryer Omelette Recipe becomes. Add cheese and fillings.

Step 3: Pour and Cook

Grease your pan, pour the egg mix in, and place it in the air fryer. Cook for 8–11 minutes. The Omelette Air Fryer version is ready when the top is firm but slightly jiggly in the center.

Step 4: Rest and Serve

Let your Air Fryer Omelette rest 1 minute before removing. Slice gently and serve warm with toast or avocado.

Don’t miss our Make-Ahead Scrambled Egg Muffins in Air Fryer they’re perfect alongside this recipe.

Tips for the Fluffiest Air Fryer Omelette

The secret to a tall, light Omelette In Air Fryer lies in aeration. Whisk well to incorporate air bubbles. Avoid overloading your mixture; too many fillings weigh it down. If your Air Fryer Omelette domes too high but looks wet, reduce heat slightly.

For a One Egg Omelette With Cheese, cook 6–8 minutes max to avoid overcooking. A dash of baking powder (⅛ tsp) can also add lift to larger Air Fry Omelets.

Looking for inspiration? Try these Air Fryer Breakfast Potatoes as the perfect side.

Flavor Variations for Every Mood

Classic Cheese Omelet

A timeless Air Fryer Omelette Recipe eggs, milk, and shredded cheddar, cooked until lightly golden.

Veggie Delight

A colorful Omelette Air Fryer version packed with bell peppers, spinach, and onions.

Ham & Swiss Melt

A hearty Air Fry Omelet featuring diced ham, Swiss cheese, and a hint of Dijon.

Mediterranean Magic

Add feta, olives, and tomatoes for a Greek-inspired Air Fryer Omelette that feels gourmet yet simple.

Protein Boost

Make your Egg Air Fryer Recipes even more filling with cottage cheese or Greek yogurt for extra protein.

Don’t miss this high-protein companion: High-Protein Egg White Bites in Air Fryer.

Nutrition Facts (2-Egg Omelette)

ComponentAmount
Calories230–260 kcal
Protein18–20g
Carbs2–3g
Fat17–19g
Fiber1g

Each serving of Air Fryer Omelette Recipe is nutrient-dense, keto-friendly, and keeps you full longer. A One Egg Omelette With Cheese version provides about 10g protein perfect for light breakfasts.

Common Mistakes to Avoid

  1. Overfilling the pan – causes soggy centers.
  2. Skipping preheat – prevents even cooking.
  3. Using too large a pan – makes a thin omelet that dries fast.
  4. Not whisking enough – limits lift and fluff.

Each detail affects the texture of your Omelette In Air Fryer, so small tweaks make big improvements.

Storage & Reheating

Your Air Fryer Omelette keeps beautifully for meal prep. Store in an airtight container for up to 3 days. Reheat in the air fryer at 300°F for 2–3 minutes or microwave 30 seconds.

For quick mornings, pair your Air Fry Omelet with fresh fruit or toast. Learn more about portable options here: Easy Morning Breakfast On The Go.

Final Thoughts

If you’ve been searching for a quick, protein-packed breakfast, the Air Fryer Omelette Recipe will become your go-to. It’s effortless, fluffy, and endlessly customizable a perfect start to your day.

The best part? Once you master this Omelette In Air Fryer, you’ll realize your air fryer can handle so much more. From muffins to bacon, the breakfast possibilities are endless!

Frequently Asked Questions

1. Can I make a dairy-free Air Fryer Omelette Recipe?

Absolutely! Replace milk with almond milk or water, and your Omelette Air Fryer version stays fluffy.

2. Should I flip my Air Fryer Omelette?

No need air circulation cooks both sides evenly.

3. Can I make a One Egg Omelette With Cheese for one person?

Yes. One egg, a splash of milk, and cheese cook perfectly in 6–8 minutes.

4. Can I cook multiple omelets at once?

Yes, if you have stackable racks or cook back-to-back batches. Just don’t overcrowd to keep the Air Fryer Recipes Omlet evenly puffed.

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